Swimmer profile

Gilad Holand

Male15-16Austin Swim ClubST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.16

B32.89
BB30.59
A28.19
AA+1.17
AAA+2.27
AAAA+3.47

100 Free LCM

PB1:03.78

B1:11.79
BB1:06.69
A+2.29
AA+4.79
AAA+7.39
AAAA+9.99

50 Breast LCM

PB32.73

B41.79
BB38.79
A35.79
AA34.29
AAA32.79
AAAA+1.44

100 Breast LCM

PB1:10.89

B1:29.49
BB1:23.09
A1:16.69
AA1:13.49
AAA+0.60
AAAA+3.80

200 Breast LCM

PB2:34.71

B3:14.49
BB3:00.59
A2:46.69
AA2:39.79
AAA+1.92
AAAA+8.82

100 Fly LCM

PB1:12.44

B1:16.79
BB+1.15
A+6.65
AA+9.35
AAA+12.15
AAAA+14.85

200 IM LCM

PB2:33.19

B2:56.19
BB2:43.59
A+2.20
AA+8.50
AAA+14.80
AAAA+21.10

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