Swimmer profile

Ben Herres

Male17-18Lancaster Aquatic ClubMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.55

B31.89
BB29.59
A+0.16
AA+1.36
AAA+2.46
AAAA+3.56

100 Free LCM

PB59.36

B1:09.89
BB1:04.89
A59.89
AA+1.97
AAA+4.47
AAAA+6.97

200 Free LCM

PB2:18.89

B2:32.89
BB2:21.99
A+7.80
AA+13.30
AAA+18.80
AAAA+24.20

50 Back LCM

PB33.51

B36.79
BB34.19
A+1.92
AA+3.22
AAA+4.52
AAAA+5.92

100 Back LCM

PB1:11.25

B1:17.49
BB1:11.99
A+4.76
AA+7.56
AAA+10.36
AAAA+13.06

50 Breast LCM

PB30.87

B40.29
BB37.49
A34.59
AA33.09
AAA31.69
AAAA+0.58

100 Breast LCM

PB1:09.36

B1:26.69
BB1:20.59
A1:14.39
AA1:11.29
AAA+1.17
AAAA+4.27

200 Breast LCM

PB2:33.05

B3:09.19
BB2:55.69
A2:42.19
AA2:35.39
AAA+4.46
AAAA+11.16

50 Fly LCM

PB30.89

B34.59
BB32.09
A+1.20
AA+2.50
AAA+3.70
AAAA+4.90

200 IM LCM

PB2:23.09

B2:51.89
BB2:39.59
A2:27.39
AA+1.90
AAA+8.00
AAAA+14.10

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