Swimmer profile

Ben Herres

Male17-18Lancaster Aquatic ClubMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.84

B27.59
BB25.59
A+0.25
AA+1.25
AAA+2.15
AAAA+3.15

100 Free SCY

PB51.60

B1:00.29
BB55.99
A51.69
AA+2.01
AAA+4.21
AAAA+6.31

200 Free SCY

PB1:51.35

B2:13.59
BB2:03.99
A1:54.49
AA+1.66
AAA+6.36
AAAA+11.16

500 Free SCY

PB5:07.07

B6:03.19
BB5:37.29
A5:11.39
AA+8.68
AAA+21.68
AAAA+34.68

50 Back SCY

PB28.83

B30.79
BB+0.24
A+2.44
AA+3.54
AAA+4.64
AAAA+5.74

100 Back SCY

PB59.55

B1:05.19
BB1:00.59
A+3.66
AA+5.96
AAA+8.26
AAAA+10.66

200 Back SCY

PB2:09.00

B2:23.89
BB2:13.59
A+5.71
AA+10.81
AAA+15.91
AAAA+21.11

50 Breast SCY

PB27.44

B35.39
BB32.89
A30.39
AA29.09
AAA27.89
AAAA+0.85

100 Breast SCY

PB58.98

B1:14.69
BB1:09.39
A1:03.99
AA1:01.39
AAA+0.29
AAAA+2.99

200 Breast SCY

PB2:13.68

B2:42.29
BB2:30.69
A2:19.09
AA+0.39
AAA+6.19
AAAA+11.99

100 Fly SCY

PB1:01.55

B1:05.39
BB+0.76
A+5.46
AA+7.86
AAA+10.16
AAAA+12.46

200 Fly SCY

PB2:18.15

B2:26.39
BB+2.16
A+12.66
AA+17.86
AAA+23.06
AAAA+28.36

200 IM SCY

PB2:00.79

B2:27.39
BB2:16.89
A2:06.39
AA2:01.09
AAA+4.90
AAAA+10.20

400 IM SCY

PB4:35.56

B5:17.39
BB4:54.69
A+3.57
AA+14.87
AAA+26.17
AAAA+37.57

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