Swimmer profile

Tomas Valfells

Male17-18Shawmut Aquatic ClubNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.31

B31.89
BB29.59
A27.39
AA+0.12
AAA+1.22
AAAA+2.32

100 Free LCM

PB56.89

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA+2.00
AAAA+4.50

200 Free LCM

PB2:08.53

B2:32.89
BB2:21.99
A2:11.09
AA+2.94
AAA+8.44
AAAA+13.84

400 Free LCM

PB4:35.72

B5:26.49
BB5:03.09
A4:39.79
AA+7.53
AAA+19.23
AAAA+30.83

50 Back LCM

PB32.53

B36.79
BB34.19
A+0.94
AA+2.24
AAA+3.54
AAAA+4.94

100 Back LCM

PB1:10.77

B1:17.49
BB1:11.99
A+4.28
AA+7.08
AAA+9.88
AAAA+12.58

200 Back LCM

PB2:33.80

B2:49.19
BB2:37.09
A+8.81
AA+14.81
AAA+20.91
AAAA+26.91

50 Breast LCM

PB32.20

B40.29
BB37.49
A34.59
AA33.09
AAA+0.51
AAAA+1.91

100 Breast LCM

PB1:12.03

B1:26.69
BB1:20.59
A1:14.39
AA+0.74
AAA+3.84
AAAA+6.94

200 Breast LCM

PB2:43.82

B3:09.19
BB2:55.69
A+1.63
AA+8.43
AAA+15.23
AAAA+21.93

100 Fly LCM

PB1:12.07

B1:14.59
BB+2.78
A+8.08
AA+10.78
AAA+13.38
AAAA+16.08

200 IM LCM

PB2:27.19

B2:51.89
BB2:39.59
A2:27.39
AA+6.00
AAA+12.10
AAAA+18.20

400 IM LCM

PB5:34.97

B6:07.59
BB5:41.29
A+19.88
AA+33.08
AAA+46.18
AAAA+59.28

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