Swimmer profile

Vito Cappiello

Male17-18SwimAtlantaGA · SOUTHERNCollege athlete · University of ChicagoD3

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.06

B31.89
BB29.59
A27.39
AA26.19
AAA+0.97
AAAA+2.07

100 Free LCM

PB57.58

B1:09.89
BB1:04.89
A59.89
AA+0.19
AAA+2.69
AAAA+5.19

200 Free LCM

PB2:09.52

B2:32.89
BB2:21.99
A2:11.09
AA+3.93
AAA+9.43
AAAA+14.83

400 Free LCM

PB5:00.20

B5:26.49
BB5:03.09
A+20.41
AA+32.01
AAA+43.71
AAAA+55.31

800 Free LCM

PB11:31.85

B+13.96
BB+1:02.36
A+1:50.76
AA+2:14.96
AAA+2:39.16
AAAA+3:03.36

50 Back LCM

PB30.42

B36.79
BB34.19
A31.59
AA+0.13
AAA+1.43
AAAA+2.83

100 Back LCM

PB1:07.45

B1:17.49
BB1:11.99
A+0.96
AA+3.76
AAA+6.56
AAAA+9.26

200 Back LCM

PB2:34.60

B2:49.19
BB2:37.09
A+9.61
AA+15.61
AAA+21.71
AAAA+27.71

50 Breast LCM

PB29.99

B40.29
BB37.49
A34.59
AA33.09
AAA31.69
AAAA30.29

100 Breast LCM

PB1:05.57

B1:26.69
BB1:20.59
A1:14.39
AA1:11.29
AAA1:08.19
AAAA+0.48

200 Breast LCM

PB2:23.90

B3:09.19
BB2:55.69
A2:42.19
AA2:35.39
AAA2:28.59
AAAA+2.01

50 Fly LCM

PB30.59

B34.59
BB32.09
A+0.90
AA+2.20
AAA+3.40
AAAA+4.60

100 Fly LCM

PB1:05.49

B1:14.59
BB1:09.29
A+1.50
AA+4.20
AAA+6.80
AAAA+9.50

200 IM LCM

PB2:19.06

B2:51.89
BB2:39.59
A2:27.39
AA2:21.19
AAA+3.97
AAAA+10.07

400 IM LCM

PB5:37.47

B6:07.59
BB5:41.29
A+22.38
AA+35.58
AAA+48.68
AAAA+1:01.78

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