Swimmer profile

Landon Sapounas

Male17-18Southern Tide Swim ClubSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.63

B31.89
BB29.59
A+1.24
AA+2.44
AAA+3.54
AAAA+4.64

100 Free LCM

PB1:06.22

B1:09.89
BB+1.33
A+6.33
AA+8.83
AAA+11.33
AAAA+13.83

200 Free LCM

PB2:27.24

B2:32.89
BB+5.25
A+16.15
AA+21.65
AAA+27.15
AAAA+32.55

100 Back LCM

PB1:19.90

B+2.41
BB+7.91
A+13.41
AA+16.21
AAA+19.01
AAAA+21.71

100 Breast LCM

PB1:16.67

B1:26.69
BB1:20.59
A+2.28
AA+5.38
AAA+8.48
AAAA+11.58

200 Breast LCM

PB2:51.28

B3:09.19
BB2:55.69
A+9.09
AA+15.89
AAA+22.69
AAAA+29.39

100 Fly LCM

PB1:08.09

B1:14.59
BB1:09.29
A+4.10
AA+6.80
AAA+9.40
AAAA+12.10

200 IM LCM

PB2:36.14

B2:51.89
BB2:39.59
A+8.75
AA+14.95
AAA+21.05
AAAA+27.15

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