Swimmer profile

Emily Havlak

Female11-12Greater Holyoke YMCA VikingsNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.21

B38.49
BB35.89
A+1.02
AA+2.32
AAA+3.72
AAAA+5.02

100 Free LCM

PB1:15.31

B1:25.59
BB1:19.49
A+1.92
AA+5.02
AAA+8.12
AAAA+11.12

200 Free LCM

PB2:31.99

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+5.50
AAAA+12.20

400 Free LCM

PB5:13.18

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+4.49
AAAA+18.49

50 Back LCM

PB53.34

B+8.55
BB+11.75
A+14.95
AA+16.55
AAA+18.15
AAAA+19.75

100 Back LCM

PB1:27.45

B1:40.59
BB1:32.69
A+2.66
AA+6.66
AAA+10.56
AAAA+14.56

50 Breast LCM

PB46.09

B49.79
BB46.19
A+3.40
AA+5.20
AAA+7.00
AAAA+8.70

100 Breast LCM

PB1:37.90

B1:50.39
BB1:42.19
A+3.91
AA+7.91
AAA+12.01
AAAA+16.11

200 Breast LCM

PB4:02.43

B+5.64
BB+22.54
A+39.44
AA+47.94
AAA+56.34
AAAA+1:04.84

50 Fly LCM

PB37.27

B41.79
BB38.79
A+1.48
AA+2.98
AAA+4.38
AAAA+5.88

100 Fly LCM

PB1:24.57

B1:38.29
BB1:30.49
A+1.98
AA+5.88
AAA+9.78
AAAA+13.78

200 Fly LCM

PB3:07.34

B3:31.09
BB3:15.99
A+6.45
AA+13.95
AAA+21.45
AAAA+29.05

200 IM LCM

PB3:23.50

B3:30.59
BB+7.91
A+22.91
AA+30.51
AAA+38.01
AAAA+45.51

400 IM LCM

PB6:16.65

B7:28.89
BB6:56.79
A6:24.79
AA+7.96
AAA+23.96
AAAA+39.96

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