Swimmer profile

Giselle LaRose

Female11-12CREW SwimmingLA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB40.88

B+2.39
BB+4.99
A+7.69
AA+8.99
AAA+10.39
AAAA+11.69

200 Free LCM

PB3:33.04

B+26.65
BB+39.95
A+53.25
AA+59.95
AAA+1:06.55
AAAA+1:13.25

50 Back LCM

PB45.86

B+1.07
BB+4.27
A+7.47
AA+9.07
AAA+10.67
AAAA+12.27

100 Breast LCM

PB1:47.48

B1:50.39
BB+5.29
A+13.49
AA+17.49
AAA+21.59
AAAA+25.69

50 Fly LCM

PB45.72

B+3.93
BB+6.93
A+9.93
AA+11.43
AAA+12.83
AAAA+14.33

200 IM LCM

PB3:35.73

B+5.14
BB+20.14
A+35.14
AA+42.74
AAA+50.24
AAAA+57.74

Want the full public reference (every standard, every age, every course)?

View public time standards →