Swimmer profile

Shoshana Rifkind-Lerner

Female11-12Shock WaveMS · SOUTHERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB39.50

B+5.51
BB+7.81
A+10.21
AA+11.41
AAA+12.51
AAAA+13.71

100 Free SCY

PB1:29.10

B+14.41
BB+19.71
A+25.11
AA+27.71
AAA+30.41
AAAA+33.11

200 Free SCY

PB3:07.41

B+24.82
BB+36.52
A+48.12
AA+53.92
AAA+59.72
AAAA+1:05.52

50 Back SCY

PB46.20

B+7.41
BB+10.21
A+13.01
AA+14.41
AAA+15.71
AAAA+17.11

100 Back SCY

PB1:39.12

B+12.53
BB+19.33
A+26.13
AA+29.53
AAA+32.93
AAAA+36.43

50 Breast SCY

PB45.08

B+1.09
BB+4.19
A+7.39
AA+8.89
AAA+10.49
AAAA+12.09

100 Breast SCY

PB1:35.87

B1:36.49
BB+6.58
A+13.68
AA+17.28
AAA+20.78
AAAA+24.38

50 Fly SCY

PB44.09

B+7.20
BB+9.80
A+12.50
AA+13.80
AAA+15.10
AAAA+16.40

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