Swimmer profile

Ella Nitzkorski

Female13-14Red Fox Aquatics, IncMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.51

B37.19
BB+1.92
A+4.62
AA+5.92
AAA+7.22
AAAA+8.62

100 Free LCM

PB1:08.40

B1:21.19
BB1:15.39
A1:09.59
AA+1.71
AAA+4.61
AAAA+7.51

50 Back LCM

PB38.12

B42.59
BB39.49
A+1.63
AA+3.13
AAA+4.63
AAAA+6.23

100 Back LCM

PB1:24.84

B1:29.69
BB+1.55
A+7.95
AA+11.15
AAA+14.35
AAAA+17.55

200 Back LCM

PB2:54.89

B3:13.29
BB2:59.49
A+9.20
AA+16.10
AAA+23.00
AAAA+29.90

50 Breast LCM

PB36.50

B47.79
BB44.39
A40.99
AA39.29
AAA37.59
AAAA+0.61

100 Breast LCM

PB1:33.25

B1:42.39
BB1:34.99
A+5.56
AA+9.16
AAA+12.86
AAAA+16.46

200 Breast LCM

PB3:03.69

B3:40.29
BB3:24.59
A3:08.89
AA+2.70
AAA+10.60
AAAA+18.40

50 Fly LCM

PB39.06

B39.99
BB+1.97
A+4.77
AA+6.27
AAA+7.67
AAAA+9.07

100 Fly LCM

PB1:14.03

B1:27.19
BB1:20.99
A1:14.79
AA+2.34
AAA+5.44
AAAA+8.64

200 IM LCM

PB2:57.70

B3:17.19
BB3:03.09
A+8.71
AA+15.71
AAA+22.81
AAAA+29.81

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