Swimmer profile

Angelina Pontoriero

Female13-14Greater Somerset County YMCA StormNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.75

B32.49
BB30.19
A27.89
AA+0.06
AAA+1.16
AAAA+2.36

100 Free SCY

PB57.85

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA+2.06
AAAA+4.56

200 Free SCY

PB2:08.38

B2:33.59
BB2:22.69
A2:11.69
AA+2.19
AAA+7.69
AAAA+13.09

500 Free SCY

PB5:47.75

B6:52.19
BB6:22.79
A5:53.39
AA+9.16
AAA+23.86
AAAA+38.56

50 Back SCY

PB31.93

B36.19
BB33.69
A+0.84
AA+2.14
AAA+3.44
AAAA+4.74

100 Back SCY

PB1:10.15

B1:16.89
BB1:11.39
A+4.26
AA+6.96
AAA+9.66
AAAA+12.46

200 Back SCY

PB2:36.04

B2:46.39
BB+1.55
A+13.45
AA+19.35
AAA+25.35
AAAA+31.25

50 Breast SCY

PB32.90

B42.09
BB39.09
A36.09
AA34.59
AAA33.09
AAAA+1.31

100 Breast SCY

PB1:11.08

B1:28.69
BB1:22.29
A1:15.99
AA1:12.89
AAA+1.39
AAAA+4.59

200 Breast SCY

PB2:36.71

B3:10.99
BB2:57.39
A2:43.79
AA2:36.89
AAA+6.62
AAAA+13.42

50 Fly SCY

PB30.16

B35.79
BB33.29
A30.69
AA+0.77
AAA+1.97
AAAA+3.27

100 Fly SCY

PB1:05.08

B1:16.79
BB1:11.29
A1:05.89
AA+1.99
AAA+4.69
AAAA+7.49

200 IM SCY

PB2:21.93

B2:51.79
BB2:39.49
A2:27.19
AA+0.84
AAA+6.94
AAAA+13.14

400 IM SCY

PB5:18.76

B6:05.79
BB5:39.69
A+5.27
AA+18.27
AAA+31.37
AAAA+44.47

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