Swimmer profile

Jojo Henry

Female17-18Pine Crest SwimmingFGC · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.46

B35.89
BB33.29
A+0.77
AA+1.97
AAA+3.27
AAAA+4.57

100 Free LCM

PB1:10.83

B1:17.69
BB1:12.19
A+4.24
AA+6.94
AAA+9.74
AAAA+12.54

200 Free LCM

PB2:40.96

B2:47.69
BB+5.27
A+17.27
AA+23.27
AAA+29.27
AAAA+35.17

400 Free LCM

PB5:40.92

B5:53.39
BB+12.73
A+37.93
AA+50.63
AAA+1:03.23
AAAA+1:15.83

50 Back LCM

PB49.19

B+8.20
BB+11.10
A+14.10
AA+15.50
AAA+17.00
AAAA+18.40

100 Back LCM

PB1:27.83

B+1.94
BB+8.04
A+14.14
AA+17.24
AAA+20.34
AAAA+23.34

50 Breast LCM

PB39.02

B45.59
BB42.29
A39.09
AA+1.53
AAA+3.23
AAAA+4.83

100 Breast LCM

PB1:22.90

B1:37.49
BB1:30.49
A1:23.59
AA+2.81
AAA+6.31
AAAA+9.81

200 Breast LCM

PB3:06.33

B3:29.89
BB3:14.99
A+6.34
AA+13.84
AAA+21.34
AAAA+28.84

50 Fly LCM

PB44.89

B+6.50
BB+9.30
A+12.00
AA+13.40
AAA+14.70
AAAA+16.10

100 Fly LCM

PB1:33.87

B+10.28
BB+16.18
A+22.18
AA+25.18
AAA+28.18
AAAA+31.18

200 IM LCM

PB2:53.06

B3:09.29
BB2:55.79
A+10.77
AA+17.57
AAA+24.27
AAAA+31.07

400 IM LCM

PB6:47.17

B+6.88
BB+35.48
A+1:04.08
AA+1:18.38
AAA+1:32.68
AAAA+1:46.88

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