Swimmer profile

Aaron Luswata

Male10 & UnderCypress Fairbanks Swim ClubGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.37

B43.89
BB39.79
A35.69
AA34.39
AAA+1.38
AAAA+2.78

100 Free LCM

PB1:16.23

B1:40.99
BB1:30.59
A1:20.19
AA1:16.69
AAA+3.04
AAAA+6.44

200 Free LCM

PB2:43.31

B3:36.69
BB3:14.99
A2:53.39
AA2:46.09
AAA+4.42
AAAA+11.62

400 Free LCM

PB6:17.30

B7:38.29
BB6:52.49
A+10.71
AA+25.91
AAA+41.21
AAAA+56.51

50 Back LCM

PB41.69

B55.39
BB49.29
A43.09
AA+0.60
AAA+2.70
AAAA+4.70

100 Back LCM

PB1:26.04

B1:56.69
BB1:44.49
A1:32.29
AA1:28.19
AAA+1.95
AAAA+6.05

50 Breast LCM

PB45.29

B1:00.89
BB54.39
A47.89
AA45.79
AAA+1.70
AAAA+3.80

100 Breast LCM

PB1:42.64

B2:12.89
BB1:59.19
A1:45.49
AA+1.75
AAA+6.35
AAAA+10.95

50 Fly LCM

PB41.58

B52.29
BB46.39
A+0.99
AA+2.99
AAA+4.99
AAAA+6.89

100 Fly LCM

PB1:36.45

B2:09.49
BB1:52.89
A+0.26
AA+5.76
AAA+11.36
AAAA+16.86

200 IM LCM

PB3:06.50

B4:09.49
BB3:43.69
A3:17.89
AA3:09.39
AAA+5.71
AAAA+14.31

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