Swimmer profile

Sam Vandecasteele

Male13-14Hornet Age Group Swim ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.95

B34.29
BB31.79
A29.39
AA+0.76
AAA+2.06
AAAA+3.26

100 Free LCM

PB1:04.45

B1:15.09
BB1:09.79
A+0.06
AA+2.76
AAA+5.46
AAAA+8.06

200 Free LCM

PB2:20.55

B2:43.99
BB2:32.29
A2:20.59
AA+5.86
AAA+11.66
AAAA+17.56

400 Free LCM

PB5:06.75

B5:48.39
BB5:23.49
A+8.06
AA+20.56
AAA+32.96
AAAA+45.46

50 Back LCM

PB36.78

B39.49
BB+0.09
A+2.89
AA+4.29
AAA+5.69
AAAA+7.09

100 Back LCM

PB1:19.61

B1:23.69
BB+1.92
A+7.92
AA+10.92
AAA+13.82
AAAA+16.82

200 Back LCM

PB2:52.73

B3:01.79
BB+3.94
A+16.94
AA+23.44
AAA+29.94
AAAA+36.44

50 Breast LCM

PB36.56

B43.99
BB40.89
A37.69
AA+0.37
AAA+1.97
AAAA+3.57

100 Breast LCM

PB1:17.38

B1:33.79
BB1:27.09
A1:20.39
AA+0.39
AAA+3.69
AAAA+7.09

200 Breast LCM

PB2:52.96

B3:22.79
BB3:08.29
A2:53.79
AA+6.37
AAA+13.57
AAAA+20.87

50 Fly LCM

PB32.54

B37.29
BB34.59
A+0.65
AA+1.95
AAA+3.25
AAAA+4.55

100 Fly LCM

PB1:14.99

B1:20.29
BB+0.40
A+6.10
AA+9.00
AAA+11.90
AAAA+14.70

200 IM LCM

PB2:34.85

B3:02.89
BB2:49.79
A2:36.69
AA+4.66
AAA+11.16
AAAA+17.66

400 IM LCM

PB6:55.31

B+24.62
BB+52.52
A+1:20.42
AA+1:34.42
AAA+1:48.32
AAAA+2:02.32

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