Swimmer profile

Noah Russell

Male15-16Heartland AquaticsMW · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.74

B32.89
BB+1.15
A+3.55
AA+4.75
AAA+5.85
AAAA+7.05

100 Free LCM

PB1:10.59

B1:11.79
BB+3.90
A+9.10
AA+11.60
AAA+14.20
AAAA+16.80

200 Free LCM

PB2:33.17

B2:36.59
BB+7.78
A+18.88
AA+24.48
AAA+30.08
AAAA+35.68

50 Back LCM

PB42.41

B+4.62
BB+7.32
A+10.02
AA+11.32
AAA+12.72
AAAA+14.02

100 Back LCM

PB1:26.08

B+6.69
BB+12.39
A+18.09
AA+20.89
AAA+23.69
AAAA+26.59

200 Back LCM

PB3:21.44

B+29.15
BB+41.45
A+53.75
AA+59.95
AAA+1:06.05
AAAA+1:12.25

50 Breast LCM

PB48.21

B+6.42
BB+9.42
A+12.42
AA+13.92
AAA+15.42
AAAA+16.92

100 Breast LCM

PB1:31.03

B+1.54
BB+7.94
A+14.34
AA+17.54
AAA+20.74
AAAA+23.94

200 Breast LCM

PB3:20.15

B+5.66
BB+19.56
A+33.46
AA+40.36
AAA+47.36
AAAA+54.26

50 Fly LCM

PB42.18

B+6.49
BB+9.09
A+11.59
AA+12.89
AAA+14.19
AAAA+15.39

100 Fly LCM

PB1:37.57

B+20.78
BB+26.28
A+31.78
AA+34.48
AAA+37.28
AAAA+39.98

200 IM LCM

PB2:54.85

B2:56.19
BB+11.26
A+23.86
AA+30.16
AAA+36.46
AAAA+42.76

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