Swimmer profile

Roque DiCristofaro

Male15-16West Hartford Aquatic TeamCT · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.50

B32.89
BB30.59
A+1.31
AA+2.51
AAA+3.61
AAAA+4.81

100 Free LCM

PB1:03.06

B1:11.79
BB1:06.69
A+1.57
AA+4.07
AAA+6.67
AAAA+9.27

200 Free LCM

PB2:22.85

B2:36.59
BB2:25.39
A+8.56
AA+14.16
AAA+19.76
AAAA+25.36

400 Free LCM

PB5:05.97

B5:34.09
BB5:10.19
A+19.58
AA+31.58
AAA+43.48
AAAA+55.38

100 Back LCM

PB1:21.59

B+2.20
BB+7.90
A+13.60
AA+16.40
AAA+19.20
AAAA+22.10

200 Back LCM

PB2:51.86

B2:52.29
BB+11.87
A+24.17
AA+30.37
AAA+36.47
AAAA+42.67

50 Breast LCM

PB46.08

B+4.29
BB+7.29
A+10.29
AA+11.79
AAA+13.29
AAAA+14.79

100 Breast LCM

PB1:15.59

B1:29.49
BB1:23.09
A1:16.69
AA+2.10
AAA+5.30
AAAA+8.50

200 Breast LCM

PB2:54.20

B3:14.49
BB3:00.59
A+7.51
AA+14.41
AAA+21.41
AAAA+28.31

50 Fly LCM

PB49.03

B+13.34
BB+15.94
A+18.44
AA+19.74
AAA+21.04
AAAA+22.24

100 Fly LCM

PB1:22.13

B+5.34
BB+10.84
A+16.34
AA+19.04
AAA+21.84
AAAA+24.54

200 IM LCM

PB2:38.80

B2:56.19
BB2:43.59
A+7.81
AA+14.11
AAA+20.41
AAAA+26.71

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