Swimmer profile

Adelai Herberger

Male15-16Rochester Rapids Swim TeamNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.34

B32.89
BB+0.75
A+3.15
AA+4.35
AAA+5.45
AAAA+6.65

100 Free LCM

PB1:20.00

B+8.21
BB+13.31
A+18.51
AA+21.01
AAA+23.61
AAAA+26.21

50 Back LCM

PB38.68

B+0.89
BB+3.59
A+6.29
AA+7.59
AAA+8.99
AAAA+10.29

100 Back LCM

PB1:35.97

B+16.58
BB+22.28
A+27.98
AA+30.78
AAA+33.58
AAAA+36.48

100 Breast LCM

PB1:34.68

B+5.19
BB+11.59
A+17.99
AA+21.19
AAA+24.39
AAAA+27.59

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