Swimmer profile

Grace Connolly

Female13-14Greater Des Moines YMCAIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.93

B37.19
BB34.59
A+1.04
AA+2.34
AAA+3.64
AAAA+5.04

100 Free LCM

PB1:17.65

B1:21.19
BB+2.26
A+8.06
AA+10.96
AAA+13.86
AAAA+16.76

200 Free LCM

PB2:49.33

B2:55.29
BB+6.54
A+19.04
AA+25.34
AAA+31.54
AAAA+37.84

50 Back LCM

PB41.06

B42.59
BB+1.57
A+4.57
AA+6.07
AAA+7.57
AAAA+9.17

100 Back LCM

PB2:03.33

B+33.64
BB+40.04
A+46.44
AA+49.64
AAA+52.84
AAAA+56.04

50 Breast LCM

PB48.08

B+0.29
BB+3.69
A+7.09
AA+8.79
AAA+10.49
AAAA+12.19

100 Breast LCM

PB1:44.63

B+2.24
BB+9.64
A+16.94
AA+20.54
AAA+24.24
AAAA+27.84

200 Breast LCM

PB3:46.15

B+5.86
BB+21.56
A+37.26
AA+45.16
AAA+53.06
AAAA+1:00.86

50 Fly LCM

PB36.59

B39.99
BB37.09
A+2.30
AA+3.80
AAA+5.20
AAAA+6.60

100 Fly LCM

PB1:30.31

B+3.12
BB+9.32
A+15.52
AA+18.62
AAA+21.72
AAAA+24.92

200 Fly LCM

PB3:42.50

B+26.81
BB+40.81
A+54.71
AA+1:01.71
AAA+1:08.71
AAAA+1:15.71

200 IM LCM

PB3:07.44

B3:17.19
BB+4.35
A+18.45
AA+25.45
AAA+32.55
AAAA+39.55

400 IM LCM

PB6:40.86

B6:57.99
BB+12.67
A+42.57
AA+57.47
AAA+1:12.47
AAAA+1:27.37

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