Swimmer profile

Sophia Gitlitz

Female11-12Central Ohio AquaticsOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.93

B38.49
BB35.89
A33.19
AA+1.04
AAA+2.44
AAAA+3.74

100 Free LCM

PB1:10.63

B1:25.59
BB1:19.49
A1:13.39
AA+0.34
AAA+3.44
AAAA+6.44

200 Free LCM

PB2:36.48

B3:06.39
BB2:53.09
A2:39.79
AA+3.39
AAA+9.99
AAAA+16.69

400 Free LCM

PB5:37.65

B6:32.89
BB6:04.79
A+0.86
AA+14.86
AAA+28.96
AAAA+42.96

50 Back LCM

PB38.71

B44.79
BB41.59
A+0.32
AA+1.92
AAA+3.52
AAAA+5.12

100 Back LCM

PB1:21.98

B1:40.59
BB1:32.69
A1:24.79
AA+1.19
AAA+5.09
AAAA+9.09

50 Breast LCM

PB41.72

B49.79
BB46.19
A42.69
AA+0.83
AAA+2.63
AAAA+4.33

100 Breast LCM

PB1:30.45

B1:50.39
BB1:42.19
A1:33.99
AA+0.46
AAA+4.56
AAAA+8.66

200 Breast LCM

PB3:13.35

B3:56.79
BB3:39.89
A3:22.99
AA3:14.49
AAA+7.26
AAAA+15.76

50 Fly LCM

PB36.87

B41.79
BB38.79
A+1.08
AA+2.58
AAA+3.98
AAAA+5.48

100 Fly LCM

PB1:22.78

B1:38.29
BB1:30.49
A+0.19
AA+4.09
AAA+7.99
AAAA+11.99

200 IM LCM

PB2:53.00

B3:30.59
BB3:15.59
A3:00.59
AA+0.01
AAA+7.51
AAAA+15.01

Want the full public reference (every standard, every age, every course)?

View public time standards →