Swimmer profile

Lena Sasso

Female11-12Racer X AquaticsAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB42.46

B+3.97
BB+6.57
A+9.27
AA+10.57
AAA+11.97
AAAA+13.27

100 Free LCM

PB1:51.03

B+25.44
BB+31.54
A+37.64
AA+40.74
AAA+43.84
AAAA+46.84

200 Free LCM

PB3:17.86

B+11.47
BB+24.77
A+38.07
AA+44.77
AAA+51.37
AAAA+58.07

100 Back LCM

PB1:55.94

B+15.35
BB+23.25
A+31.15
AA+35.15
AAA+39.05
AAAA+43.05

50 Breast LCM

PB1:00.07

B+10.28
BB+13.88
A+17.38
AA+19.18
AAA+20.98
AAAA+22.68

100 Breast LCM

PB2:01.86

B+11.47
BB+19.67
A+27.87
AA+31.87
AAA+35.97
AAAA+40.07

50 Fly LCM

PB1:03.98

B+22.19
BB+25.19
A+28.19
AA+29.69
AAA+31.09
AAAA+32.59

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