Swimmer profile

Michaela Abate

Female11-12FASTNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.54

B38.49
BB+1.65
A+4.35
AA+5.65
AAA+7.05
AAAA+8.35

100 Free LCM

PB1:25.43

B1:25.59
BB+5.94
A+12.04
AA+15.14
AAA+18.24
AAAA+21.24

50 Back LCM

PB46.24

B+1.45
BB+4.65
A+7.85
AA+9.45
AAA+11.05
AAAA+12.65

100 Breast LCM

PB1:41.18

B1:50.39
BB1:42.19
A+7.19
AA+11.19
AAA+15.29
AAAA+19.39

50 Fly LCM

PB48.73

B+6.94
BB+9.94
A+12.94
AA+14.44
AAA+15.84
AAAA+17.34

200 IM LCM

PB3:36.79

B+6.20
BB+21.20
A+36.20
AA+43.80
AAA+51.30
AAAA+58.80

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