Swimmer profile

Leah Lupo

Female11-12Central Jersey Aquatic ClubNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.68

B38.49
BB35.89
A+1.49
AA+2.79
AAA+4.19
AAAA+5.49

100 Free LCM

PB1:15.90

B1:25.59
BB1:19.49
A+2.51
AA+5.61
AAA+8.71
AAAA+11.71

50 Back LCM

PB39.96

B44.79
BB41.59
A+1.57
AA+3.17
AAA+4.77
AAAA+6.37

100 Back LCM

PB1:25.45

B1:40.59
BB1:32.69
A+0.66
AA+4.66
AAA+8.56
AAAA+12.56

50 Breast LCM

PB43.97

B49.79
BB46.19
A+1.28
AA+3.08
AAA+4.88
AAAA+6.58

100 Breast LCM

PB1:31.81

B1:50.39
BB1:42.19
A1:33.99
AA+1.82
AAA+5.92
AAAA+10.02

200 Breast LCM

PB3:12.57

B3:56.79
BB3:39.89
A3:22.99
AA3:14.49
AAA+6.48
AAAA+14.98

50 Fly LCM

PB36.47

B41.79
BB38.79
A+0.68
AA+2.18
AAA+3.58
AAAA+5.08

100 Fly LCM

PB1:27.99

B1:38.29
BB1:30.49
A+5.40
AA+9.30
AAA+13.20
AAAA+17.20

200 IM LCM

PB2:55.97

B3:30.59
BB3:15.59
A3:00.59
AA+2.98
AAA+10.48
AAAA+17.98

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