Swimmer profile

Sofia Frimodt-Moller

Female11-12Gulliver Swim ClubFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.16

B38.49
BB+1.27
A+3.97
AA+5.27
AAA+6.67
AAAA+7.97

100 Free LCM

PB1:24.12

B1:25.59
BB+4.63
A+10.73
AA+13.83
AAA+16.93
AAAA+19.93

50 Back LCM

PB45.38

B+0.59
BB+3.79
A+6.99
AA+8.59
AAA+10.19
AAAA+11.79

100 Back LCM

PB1:35.01

B1:40.59
BB+2.32
A+10.22
AA+14.22
AAA+18.12
AAAA+22.12

50 Breast LCM

PB48.09

B49.79
BB+1.90
A+5.40
AA+7.20
AAA+9.00
AAAA+10.70

100 Breast LCM

PB1:41.69

B1:50.39
BB1:42.19
A+7.70
AA+11.70
AAA+15.80
AAAA+19.90

50 Fly LCM

PB59.04

B+17.25
BB+20.25
A+23.25
AA+24.75
AAA+26.15
AAAA+27.65

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