Swimmer profile

Sofia Frimodt-Moller

Female11-12Gulliver Swim ClubFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB39.08

B+5.09
BB+7.39
A+9.79
AA+10.99
AAA+12.09
AAAA+13.29

50 Back SCY

PB41.74

B+2.95
BB+5.75
A+8.55
AA+9.95
AAA+11.25
AAAA+12.65

50 Breast SCY

PB45.66

B+1.67
BB+4.77
A+7.97
AA+9.47
AAA+11.07
AAAA+12.67

100 Breast SCY

PB1:36.18

B1:36.49
BB+6.89
A+13.99
AA+17.59
AAA+21.09
AAAA+24.69

200 Breast SCY

PB3:25.35

B3:25.69
BB+14.36
A+29.06
AA+36.36
AAA+43.66
AAAA+51.06

50 Fly SCY

PB58.81

B+21.92
BB+24.52
A+27.22
AA+28.52
AAA+29.82
AAAA+31.12

200 IM SCY

PB3:21.93

B+18.04
BB+31.24
A+44.34
AA+50.94
AAA+57.44
AAAA+1:04.04

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