Swimmer profile

Makena Sorota

Female13-14Highlander Aquatic ClubFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.25

B37.19
BB+0.66
A+3.36
AA+4.66
AAA+5.96
AAAA+7.36

100 Free LCM

PB1:32.88

B+11.69
BB+17.49
A+23.29
AA+26.19
AAA+29.09
AAAA+31.99

200 Free LCM

PB2:39.57

B2:55.29
BB2:42.79
A+9.28
AA+15.58
AAA+21.78
AAAA+28.08

400 Free LCM

PB5:22.33

B6:08.09
BB5:41.79
A+6.84
AA+19.94
AAA+33.14
AAAA+46.24

50 Back LCM

PB41.40

B42.59
BB+1.91
A+4.91
AA+6.41
AAA+7.91
AAAA+9.51

100 Back LCM

PB1:23.98

B1:29.69
BB+0.69
A+7.09
AA+10.29
AAA+13.49
AAAA+16.69

50 Breast LCM

PB39.18

B47.79
BB44.39
A40.99
AA39.29
AAA+1.59
AAAA+3.29

100 Breast LCM

PB1:25.16

B1:42.39
BB1:34.99
A1:27.69
AA+1.07
AAA+4.77
AAAA+8.37

200 Breast LCM

PB3:01.82

B3:40.29
BB3:24.59
A3:08.89
AA+0.83
AAA+8.73
AAAA+16.53

50 Fly LCM

PB36.27

B39.99
BB37.09
A+1.98
AA+3.48
AAA+4.88
AAAA+6.28

100 Fly LCM

PB1:30.88

B+3.69
BB+9.89
A+16.09
AA+19.19
AAA+22.29
AAAA+25.49

200 IM LCM

PB2:50.03

B3:17.19
BB3:03.09
A+1.04
AA+8.04
AAA+15.14
AAAA+22.14

400 IM LCM

PB6:25.80

B6:57.99
BB6:28.19
A+27.51
AA+42.41
AAA+57.41
AAAA+1:12.31

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