Swimmer profile

Maliyah Roland

Female13-14Greater Pensacola Aquatic ClubSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.44

B37.19
BB34.59
A+1.55
AA+2.85
AAA+4.15
AAAA+5.55

100 Free LCM

PB1:13.93

B1:21.19
BB1:15.39
A+4.34
AA+7.24
AAA+10.14
AAAA+13.04

200 Free LCM

PB2:46.71

B2:55.29
BB+3.92
A+16.42
AA+22.72
AAA+28.92
AAAA+35.22

50 Back LCM

PB41.12

B42.59
BB+1.63
A+4.63
AA+6.13
AAA+7.63
AAAA+9.23

100 Back LCM

PB1:26.69

B1:29.69
BB+3.40
A+9.80
AA+13.00
AAA+16.20
AAAA+19.40

200 Back LCM

PB3:05.33

B3:13.29
BB+5.84
A+19.64
AA+26.54
AAA+33.44
AAAA+40.34

50 Breast LCM

PB45.22

B47.79
BB+0.83
A+4.23
AA+5.93
AAA+7.63
AAAA+9.33

100 Breast LCM

PB1:40.15

B1:42.39
BB+5.16
A+12.46
AA+16.06
AAA+19.76
AAAA+23.36

200 Breast LCM

PB3:31.60

B3:40.29
BB+7.01
A+22.71
AA+30.61
AAA+38.51
AAAA+46.31

50 Fly LCM

PB41.95

B+1.96
BB+4.86
A+7.66
AA+9.16
AAA+10.56
AAAA+11.96

100 Fly LCM

PB1:34.18

B+6.99
BB+13.19
A+19.39
AA+22.49
AAA+25.59
AAAA+28.79

200 IM LCM

PB3:05.88

B3:17.19
BB+2.79
A+16.89
AA+23.89
AAA+30.99
AAAA+37.99

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