Swimmer profile

Mark Micomonaco

Male11-12Mid-Michigan AquaticsMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.46

B+1.07
BB+3.67
A+6.37
AA+7.77
AAA+9.07
AAAA+10.37

100 Free LCM

PB1:29.73

B+7.64
BB+13.54
A+19.34
AA+22.24
AAA+25.24
AAAA+28.14

200 Free LCM

PB3:24.13

B+24.94
BB+37.74
A+50.54
AA+56.94
AAA+1:03.34
AAAA+1:09.74

50 Back LCM

PB49.19

B+4.70
BB+8.10
A+11.50
AA+13.20
AAA+14.90
AAAA+16.60

100 Back LCM

PB2:06.17

B+28.98
BB+36.58
A+44.28
AA+48.08
AAA+51.88
AAAA+55.78

50 Breast LCM

PB42.31

B49.79
BB45.89
A+0.32
AA+2.32
AAA+4.22
AAAA+6.22

100 Breast LCM

PB1:38.00

B1:47.79
BB1:39.59
A+6.71
AA+10.81
AAA+14.91
AAAA+19.01

200 Breast LCM

PB3:18.76

B3:47.89
BB3:31.59
A+3.37
AA+11.57
AAA+19.67
AAAA+27.77

50 Fly LCM

PB47.33

B+5.34
BB+8.64
A+12.04
AA+13.74
AAA+15.34
AAAA+17.04

200 IM LCM

PB4:05.40

B+41.01
BB+56.41
A+1:11.71
AA+1:19.41
AAA+1:27.11
AAAA+1:34.81

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