Swimmer profile

Langston Owens

Male13-14FASTOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.24

B34.29
BB31.79
A29.39
AA+1.05
AAA+2.35
AAAA+3.55

100 Free LCM

PB1:15.09

B1:15.09
BB+5.30
A+10.70
AA+13.40
AAA+16.10
AAAA+18.70

200 Free LCM

PB2:39.76

B2:43.99
BB+7.47
A+19.17
AA+25.07
AAA+30.87
AAAA+36.77

50 Back LCM

PB46.80

B+7.31
BB+10.11
A+12.91
AA+14.31
AAA+15.71
AAAA+17.11

100 Back LCM

PB1:35.83

B+12.14
BB+18.14
A+24.14
AA+27.14
AAA+30.04
AAAA+33.04

200 Back LCM

PB3:27.51

B+25.72
BB+38.72
A+51.72
AA+58.22
AAA+1:04.72
AAAA+1:11.22

50 Breast LCM

PB50.06

B+6.07
BB+9.17
A+12.37
AA+13.87
AAA+15.47
AAAA+17.07

100 Breast LCM

PB1:35.15

B+1.36
BB+8.06
A+14.76
AA+18.16
AAA+21.46
AAAA+24.86

50 Fly LCM

PB51.64

B+14.35
BB+17.05
A+19.75
AA+21.05
AAA+22.35
AAAA+23.65

100 Fly LCM

PB1:22.55

B+2.26
BB+7.96
A+13.66
AA+16.56
AAA+19.46
AAAA+22.26

200 IM LCM

PB3:14.43

B+11.54
BB+24.64
A+37.74
AA+44.24
AAA+50.74
AAAA+57.24

400 IM LCM

PB7:19.77

B+49.08
BB+1:16.98
A+1:44.88
AA+1:58.88
AAA+2:12.78
AAAA+2:26.78

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