Swimmer profile

Michael Cao

Male13-14Upper Main Line YMCAMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.33

B34.29
BB+0.54
A+2.94
AA+4.14
AAA+5.44
AAAA+6.64

100 Free LCM

PB1:04.34

B1:15.09
BB1:09.79
A1:04.39
AA+2.65
AAA+5.35
AAAA+7.95

200 Free LCM

PB2:23.73

B2:43.99
BB2:32.29
A+3.14
AA+9.04
AAA+14.84
AAAA+20.74

400 Free LCM

PB5:06.40

B5:48.39
BB5:23.49
A+7.71
AA+20.21
AAA+32.61
AAAA+45.11

50 Back LCM

PB37.19

B39.49
BB+0.50
A+3.30
AA+4.70
AAA+6.10
AAAA+7.50

100 Back LCM

PB1:18.57

B1:23.69
BB+0.88
A+6.88
AA+9.88
AAA+12.78
AAAA+15.78

200 Back LCM

PB2:36.30

B3:01.79
BB2:48.79
A+0.51
AA+7.01
AAA+13.51
AAAA+20.01

50 Breast LCM

PB36.76

B43.99
BB40.89
A37.69
AA+0.57
AAA+2.17
AAAA+3.77

100 Breast LCM

PB1:20.09

B1:33.79
BB1:27.09
A1:20.39
AA+3.10
AAA+6.40
AAAA+9.80

200 Breast LCM

PB2:52.20

B3:22.79
BB3:08.29
A2:53.79
AA+5.61
AAA+12.81
AAAA+20.11

50 Fly LCM

PB37.29

B37.29
BB+2.70
A+5.40
AA+6.70
AAA+8.00
AAAA+9.30

100 Fly LCM

PB1:17.43

B1:20.29
BB+2.84
A+8.54
AA+11.44
AAA+14.34
AAAA+17.14

200 IM LCM

PB2:34.85

B3:02.89
BB2:49.79
A2:36.69
AA+4.66
AAA+11.16
AAAA+17.66

400 IM LCM

PB5:41.96

B6:30.69
BB6:02.79
A+7.07
AA+21.07
AAA+34.97
AAAA+48.97

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