Swimmer profile

Landon Nguyen

Male13-14Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.00

B34.29
BB31.79
A+1.61
AA+2.81
AAA+4.11
AAAA+5.31

100 Free LCM

PB1:05.71

B1:15.09
BB1:09.79
A+1.32
AA+4.02
AAA+6.72
AAAA+9.32

50 Back LCM

PB37.87

B39.49
BB+1.18
A+3.98
AA+5.38
AAA+6.78
AAAA+8.18

100 Back LCM

PB1:25.57

B+1.88
BB+7.88
A+13.88
AA+16.88
AAA+19.78
AAAA+22.78

50 Breast LCM

PB37.52

B43.99
BB40.89
A37.69
AA+1.33
AAA+2.93
AAAA+4.53

100 Breast LCM

PB1:17.45

B1:33.79
BB1:27.09
A1:20.39
AA+0.46
AAA+3.76
AAAA+7.16

200 Breast LCM

PB2:49.21

B3:22.79
BB3:08.29
A2:53.79
AA+2.62
AAA+9.82
AAAA+17.12

100 Fly LCM

PB1:08.66

B1:20.29
BB1:14.59
A1:08.89
AA+2.67
AAA+5.57
AAAA+8.37

200 Fly LCM

PB2:36.46

B2:59.69
BB2:46.79
A+2.47
AA+8.87
AAA+15.27
AAAA+21.67

200 IM LCM

PB2:38.77

B3:02.89
BB2:49.79
A+2.08
AA+8.58
AAA+15.08
AAAA+21.58

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