Swimmer profile

Jada Opoku

Female10 & UnderGreat Wolf Swim TeamMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.51

B45.29
BB40.89
A36.59
AA+0.42
AAA+1.82
AAAA+3.32

100 Free LCM

PB1:22.04

B1:44.09
BB1:32.99
A+0.15
AA+3.85
AAA+7.55
AAAA+11.25

50 Back LCM

PB51.79

B55.79
BB+2.10
A+8.20
AA+10.20
AAA+12.30
AAAA+14.30

100 Back LCM

PB1:49.55

B2:01.59
BB+1.46
A+14.96
AA+19.46
AAA+23.96
AAAA+28.46

50 Breast LCM

PB58.33

B1:02.19
BB+2.84
A+9.54
AA+11.84
AAA+14.04
AAAA+16.24

100 Breast LCM

PB2:06.61

B2:19.39
BB+2.72
A+18.22
AA+23.32
AAA+28.52
AAAA+33.62

50 Fly LCM

PB41.73

B54.49
BB48.09
A+0.14
AA+2.24
AAA+4.44
AAAA+6.54

100 Fly LCM

PB1:38.56

B2:12.79
BB1:55.39
A+0.57
AA+6.37
AAA+12.17
AAAA+17.97

200 IM LCM

PB3:37.17

B4:15.69
BB3:48.89
A+15.08
AA+24.08
AAA+32.98
AAAA+41.88

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