Swimmer profile

Heather Zabawa

Female10 & UnderSooner Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB48.58

B+3.29
BB+7.69
A+11.99
AA+13.49
AAA+14.89
AAAA+16.39

100 Free LCM

PB1:33.13

B1:44.09
BB+0.14
A+11.24
AA+14.94
AAA+18.64
AAAA+22.34

50 Back LCM

PB57.90

B+2.11
BB+8.21
A+14.31
AA+16.31
AAA+18.41
AAAA+20.41

100 Back LCM

PB1:51.52

B2:01.59
BB+3.43
A+16.93
AA+21.43
AAA+25.93
AAAA+30.43

50 Breast LCM

PB1:06.88

B+4.69
BB+11.39
A+18.09
AA+20.39
AAA+22.59
AAAA+24.79

50 Fly LCM

PB55.28

B+0.79
BB+7.19
A+13.69
AA+15.79
AAA+17.99
AAAA+20.09

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