Swimmer profile

Paloma Salazar

Female11-12Rockville Montgomery Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.99

B38.49
BB35.89
A33.19
AA31.89
AAA+0.50
AAAA+1.80

100 Free LCM

PB1:08.98

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+1.79
AAAA+4.79

200 Free LCM

PB2:44.76

B3:06.39
BB2:53.09
A+4.97
AA+11.67
AAA+18.27
AAAA+24.97

400 Free LCM

PB5:15.92

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+7.23
AAAA+21.23

800 Free LCM

PB10:59.66

B13:41.59
BB12:42.89
A11:44.19
AA11:14.89
AAA+14.17
AAAA+43.47

50 Back LCM

PB40.10

B44.79
BB41.59
A+1.71
AA+3.31
AAA+4.91
AAAA+6.51

100 Back LCM

PB1:29.37

B1:40.59
BB1:32.69
A+4.58
AA+8.58
AAA+12.48
AAAA+16.48

50 Breast LCM

PB47.40

B49.79
BB+1.21
A+4.71
AA+6.51
AAA+8.31
AAAA+10.01

100 Breast LCM

PB1:35.33

B1:50.39
BB1:42.19
A+1.34
AA+5.34
AAA+9.44
AAAA+13.54

50 Fly LCM

PB32.24

B41.79
BB38.79
A35.79
AA34.29
AAA32.89
AAAA+0.85

100 Fly LCM

PB1:12.99

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA1:14.79
AAAA+2.20

200 Fly LCM

PB2:53.19

B3:31.09
BB3:15.99
A3:00.89
AA2:53.39
AAA+7.30
AAAA+14.90

200 IM LCM

PB2:47.23

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+1.74
AAAA+9.24

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