Swimmer profile

Mary Christiansen

Female13-14Lowes YMCA Lightning Swim TeamNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.82

B37.19
BB34.59
A31.89
AA+0.23
AAA+1.53
AAAA+2.93

100 Free LCM

PB1:08.94

B1:21.19
BB1:15.39
A1:09.59
AA+2.25
AAA+5.15
AAAA+8.05

200 Free LCM

PB2:38.88

B2:55.29
BB2:42.79
A+8.59
AA+14.89
AAA+21.09
AAAA+27.39

400 Free LCM

PB5:42.70

B6:08.09
BB+0.91
A+27.21
AA+40.31
AAA+53.51
AAAA+1:06.61

100 Back LCM

PB1:27.19

B1:29.69
BB+3.90
A+10.30
AA+13.50
AAA+16.70
AAAA+19.90

200 Back LCM

PB3:04.42

B3:13.29
BB+4.93
A+18.73
AA+25.63
AAA+32.53
AAAA+39.43

50 Breast LCM

PB42.92

B47.79
BB44.39
A+1.93
AA+3.63
AAA+5.33
AAAA+7.03

100 Breast LCM

PB1:34.01

B1:42.39
BB1:34.99
A+6.32
AA+9.92
AAA+13.62
AAAA+17.22

50 Fly LCM

PB32.38

B39.99
BB37.09
A34.29
AA32.79
AAA+0.99
AAAA+2.39

100 Fly LCM

PB1:13.11

B1:27.19
BB1:20.99
A1:14.79
AA+1.42
AAA+4.52
AAAA+7.72

200 IM LCM

PB3:04.06

B3:17.19
BB+0.97
A+15.07
AA+22.07
AAA+29.17
AAAA+36.17

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