Swimmer profile

Sophia Lentini

Female15-16Lakeside Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.32

B36.09
BB33.49
A30.89
AA+0.73
AAA+2.03
AAAA+3.23

100 Free LCM

PB1:05.91

B1:18.39
BB1:12.79
A1:07.19
AA+1.52
AAA+4.32
AAAA+7.12

200 Free LCM

PB2:25.70

B2:49.19
BB2:37.09
A+0.61
AA+6.71
AAA+12.71
AAAA+18.81

400 Free LCM

PB5:14.93

B5:55.19
BB5:29.89
A+10.44
AA+23.14
AAA+35.84
AAAA+48.54

50 Back LCM

PB37.89

B41.19
BB38.29
A+2.60
AA+4.00
AAA+5.50
AAAA+7.00

100 Back LCM

PB1:17.24

B1:26.89
BB1:20.69
A+2.75
AA+5.85
AAA+8.95
AAAA+12.05

200 Back LCM

PB2:54.17

B3:06.79
BB+0.78
A+14.08
AA+20.78
AAA+27.38
AAAA+34.08

50 Breast LCM

PB46.47

B+0.28
BB+3.58
A+6.88
AA+8.58
AAA+10.18
AAAA+11.88

100 Breast LCM

PB1:35.40

B1:38.59
BB+3.81
A+10.91
AA+14.41
AAA+17.91
AAAA+21.41

50 Fly LCM

PB33.51

B38.99
BB36.19
A+0.02
AA+1.42
AAA+2.82
AAAA+4.22

100 Fly LCM

PB1:10.51

B1:24.29
BB1:18.29
A1:12.29
AA+1.22
AAA+4.22
AAAA+7.22

200 Fly LCM

PB3:23.87

B+16.08
BB+29.48
A+42.88
AA+49.58
AAA+56.28
AAAA+1:02.98

200 IM LCM

PB2:51.24

B3:11.19
BB2:57.49
A+7.35
AA+14.25
AAA+21.05
AAAA+27.85

400 IM LCM

PB6:17.34

B6:44.69
BB+1.55
A+30.45
AA+44.85
AAA+59.35
AAAA+1:13.75

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