Swimmer profile
Sephira Addo
Female15-16Waterloo SwimmingST · SOUTHERN
LCM Time Standards
Age 15-16·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB28.99
B36.09
BB33.49
A30.89
AA29.59
AAA+0.70
AAAA+1.90
100 Free LCM
PB1:05.77
B1:18.39
BB1:12.79
A1:07.19
AA+1.38
AAA+4.18
AAAA+6.98
200 Free LCM
PB2:31.12
B2:49.19
BB2:37.09
A+6.03
AA+12.13
AAA+18.13
AAAA+24.23
400 Free LCM
PB5:42.81
B5:55.19
BB+12.92
A+38.32
AA+51.02
AAA+1:03.72
AAAA+1:16.42
50 Back LCM
PB38.70
B41.19
BB+0.41
A+3.41
AA+4.81
AAA+6.31
AAAA+7.81
100 Back LCM
PB1:22.31
B1:26.89
BB+1.62
A+7.82
AA+10.92
AAA+14.02
AAAA+17.12
200 Back LCM
PB3:02.72
B3:06.79
BB+9.33
A+22.63
AA+29.33
AAA+35.93
AAAA+42.63
50 Breast LCM
PB39.87
B46.19
BB42.89
A+0.28
AA+1.98
AAA+3.58
AAAA+5.28
100 Breast LCM
PB1:33.55
B1:38.59
BB+1.96
A+9.06
AA+12.56
AAA+16.06
AAAA+19.56
200 Breast LCM
PB3:27.37
B3:32.49
BB+10.08
A+25.28
AA+32.88
AAA+40.38
AAAA+47.98
50 Fly LCM
PB30.21
B38.99
BB36.19
A33.49
AA32.09
AAA30.69
AAAA+0.92
100 Fly LCM
PB1:07.87
B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA+1.58
AAAA+4.58
200 Fly LCM
PB2:53.36
B3:07.79
BB2:54.39
A+12.37
AA+19.07
AAA+25.77
AAAA+32.47
200 IM LCM
PB2:48.01
B3:11.19
BB2:57.49
A+4.12
AA+11.02
AAA+17.82
AAAA+24.62
400 IM LCM
PB6:33.24
B6:44.69
BB+17.45
A+46.35
AA+1:00.75
AAA+1:15.25
AAAA+1:29.65
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