Swimmer profile

Isabella Cota-Robles

Female15-16Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.29

B36.09
BB33.49
A30.89
AA29.59
AAA+1.00
AAAA+2.20

100 Free LCM

PB1:04.42

B1:18.39
BB1:12.79
A1:07.19
AA+0.03
AAA+2.83
AAAA+5.63

200 Free LCM

PB2:23.98

B2:49.19
BB2:37.09
A2:25.09
AA+4.99
AAA+10.99
AAAA+17.09

400 Free LCM

PB5:24.56

B5:55.19
BB5:29.89
A+20.07
AA+32.77
AAA+45.47
AAAA+58.17

50 Back LCM

PB39.45

B41.19
BB+1.16
A+4.16
AA+5.56
AAA+7.06
AAAA+8.56

100 Back LCM

PB1:16.50

B1:26.89
BB1:20.69
A+2.01
AA+5.11
AAA+8.21
AAAA+11.31

200 Back LCM

PB2:52.79

B3:06.79
BB2:53.39
A+12.70
AA+19.40
AAA+26.00
AAAA+32.70

50 Breast LCM

PB41.67

B46.19
BB42.89
A+2.08
AA+3.78
AAA+5.38
AAAA+7.08

100 Breast LCM

PB1:30.91

B1:38.59
BB1:31.59
A+6.42
AA+9.92
AAA+13.42
AAAA+16.92

200 Breast LCM

PB3:27.20

B3:32.49
BB+9.91
A+25.11
AA+32.71
AAA+40.21
AAAA+47.81

50 Fly LCM

PB30.04

B38.99
BB36.19
A33.49
AA32.09
AAA30.69
AAAA+0.75

100 Fly LCM

PB1:06.14

B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA1:06.29
AAAA+2.85

200 Fly LCM

PB2:31.25

B3:07.79
BB2:54.39
A2:40.99
AA2:34.29
AAA+3.66
AAAA+10.36

200 IM LCM

PB2:38.34

B3:11.19
BB2:57.49
A2:43.89
AA+1.35
AAA+8.15
AAAA+14.95

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