Swimmer profile

Ady Chow

Female17-18Hydra Aquatics of Northern VirginiaPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.02

B35.89
BB33.29
A30.69
AA+0.53
AAA+1.83
AAAA+3.13

100 Free LCM

PB1:05.11

B1:17.69
BB1:12.19
A1:06.59
AA+1.22
AAA+4.02
AAAA+6.82

200 Free LCM

PB2:27.05

B2:47.69
BB2:35.69
A+3.36
AA+9.36
AAA+15.36
AAAA+21.26

400 Free LCM

PB5:15.84

B5:53.39
BB5:28.19
A+12.85
AA+25.55
AAA+38.15
AAAA+50.75

50 Back LCM

PB44.69

B+3.70
BB+6.60
A+9.60
AA+11.00
AAA+12.50
AAAA+13.90

100 Back LCM

PB1:13.41

B1:25.89
BB1:19.79
A1:13.69
AA+2.82
AAA+5.92
AAAA+8.92

200 Back LCM

PB2:38.33

B3:05.79
BB2:52.49
A2:39.19
AA+5.74
AAA+12.34
AAAA+19.04

50 Breast LCM

PB38.11

B45.59
BB42.29
A39.09
AA+0.62
AAA+2.32
AAAA+3.92

100 Breast LCM

PB1:23.37

B1:37.49
BB1:30.49
A1:23.59
AA+3.28
AAA+6.78
AAAA+10.28

200 Breast LCM

PB3:01.96

B3:29.89
BB3:14.99
A+1.97
AA+9.47
AAA+16.97
AAAA+24.47

50 Fly LCM

PB30.01

B38.39
BB35.59
A32.89
AA31.49
AAA30.19
AAAA+1.22

100 Fly LCM

PB1:07.78

B1:23.59
BB1:17.69
A1:11.69
AA1:08.69
AAA+2.09
AAAA+5.09

200 Fly LCM

PB2:38.85

B3:04.49
BB2:51.39
A+0.66
AA+7.26
AAA+13.86
AAAA+20.46

200 IM LCM

PB2:38.87

B3:09.29
BB2:55.79
A2:42.29
AA+3.38
AAA+10.08
AAAA+16.88

400 IM LCM

PB5:39.44

B6:40.29
BB6:11.69
A5:43.09
AA+10.65
AAA+24.95
AAAA+39.15

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