Swimmer profile

Valentina Angulo

Female17-18Metro Aquatic Club of MiamiFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.08

B35.89
BB33.29
A+2.39
AA+3.59
AAA+4.89
AAAA+6.19

100 Free LCM

PB1:12.23

B1:17.69
BB+0.04
A+5.64
AA+8.34
AAA+11.14
AAAA+13.94

400 Free LCM

PB5:42.29

B5:53.39
BB+14.10
A+39.30
AA+52.00
AAA+1:04.60
AAAA+1:17.20

50 Back LCM

PB44.74

B+3.75
BB+6.65
A+9.65
AA+11.05
AAA+12.55
AAAA+13.95

200 Back LCM

PB3:20.54

B+14.75
BB+28.05
A+41.35
AA+47.95
AAA+54.55
AAAA+1:01.25

100 Breast LCM

PB1:43.42

B+5.93
BB+12.93
A+19.83
AA+23.33
AAA+26.83
AAAA+30.33

200 Breast LCM

PB3:40.14

B+10.25
BB+25.15
A+40.15
AA+47.65
AAA+55.15
AAAA+1:02.65

50 Fly LCM

PB35.15

B38.39
BB35.59
A+2.26
AA+3.66
AAA+4.96
AAAA+6.36

100 Fly LCM

PB1:16.44

B1:23.59
BB1:17.69
A+4.75
AA+7.75
AAA+10.75
AAAA+13.75

200 Fly LCM

PB2:58.66

B3:04.49
BB+7.27
A+20.47
AA+27.07
AAA+33.67
AAAA+40.27

200 IM LCM

PB3:00.69

B3:09.29
BB+4.90
A+18.40
AA+25.20
AAA+31.90
AAAA+38.70

400 IM LCM

PB6:29.88

B6:40.29
BB+18.19
A+46.79
AA+1:01.09
AAA+1:15.39
AAAA+1:29.59

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