Swimmer profile

Erik Fast

Male13-14NASA Wildcat AquaticsIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.04

B34.29
BB31.79
A29.39
AA28.19
AAA+1.15
AAAA+2.35

100 Free LCM

PB59.22

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA+0.23
AAAA+2.83

200 Free LCM

PB2:12.27

B2:43.99
BB2:32.29
A2:20.59
AA2:14.69
AAA+3.38
AAAA+9.28

400 Free LCM

PB5:16.43

B5:48.39
BB5:23.49
A+17.74
AA+30.24
AAA+42.64
AAAA+55.14

50 Back LCM

PB41.74

B+2.25
BB+5.05
A+7.85
AA+9.25
AAA+10.65
AAAA+12.05

100 Back LCM

PB1:28.60

B+4.91
BB+10.91
A+16.91
AA+19.91
AAA+22.81
AAAA+25.81

200 Back LCM

PB2:45.82

B3:01.79
BB2:48.79
A+10.03
AA+16.53
AAA+23.03
AAAA+29.53

50 Breast LCM

PB48.20

B+4.21
BB+7.31
A+10.51
AA+12.01
AAA+13.61
AAAA+15.21

100 Breast LCM

PB1:20.20

B1:33.79
BB1:27.09
A1:20.39
AA+3.21
AAA+6.51
AAAA+9.91

50 Fly LCM

PB28.50

B37.29
BB34.59
A31.89
AA30.59
AAA29.29
AAAA+0.51

100 Fly LCM

PB1:02.88

B1:20.29
BB1:14.59
A1:08.89
AA1:05.99
AAA1:03.09
AAAA+2.59

200 Fly LCM

PB2:29.99

B2:59.69
BB2:46.79
A2:33.99
AA+2.40
AAA+8.80
AAAA+15.20

200 IM LCM

PB2:30.12

B3:02.89
BB2:49.79
A2:36.69
AA2:30.19
AAA+6.43
AAAA+12.93

400 IM LCM

PB5:26.31

B6:30.69
BB6:02.79
A5:34.89
AA+5.42
AAA+19.32
AAAA+33.32

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