Swimmer profile

Antonis Theophilou

Male13-14Three Village Swim ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.62

B34.29
BB31.79
A29.39
AA28.19
AAA26.89
AAAA+0.93

100 Free LCM

PB59.04

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA+0.05
AAAA+2.65

200 Free LCM

PB2:16.15

B2:43.99
BB2:32.29
A2:20.59
AA+1.46
AAA+7.26
AAAA+13.16

50 Back LCM

PB32.94

B39.49
BB36.69
A33.89
AA+0.45
AAA+1.85
AAAA+3.25

100 Back LCM

PB1:12.51

B1:23.69
BB1:17.69
A+0.82
AA+3.82
AAA+6.72
AAAA+9.72

100 Breast LCM

PB1:17.18

B1:33.79
BB1:27.09
A1:20.39
AA+0.19
AAA+3.49
AAAA+6.89

200 Breast LCM

PB3:02.17

B3:22.79
BB3:08.29
A+8.38
AA+15.58
AAA+22.78
AAAA+30.08

50 Fly LCM

PB28.83

B37.29
BB34.59
A31.89
AA30.59
AAA29.29
AAAA+0.84

100 Fly LCM

PB1:05.18

B1:20.29
BB1:14.59
A1:08.89
AA1:05.99
AAA+2.09
AAAA+4.89

200 Fly LCM

PB2:24.68

B2:59.69
BB2:46.79
A2:33.99
AA2:27.59
AAA+3.49
AAAA+9.89

200 IM LCM

PB2:32.08

B3:02.89
BB2:49.79
A2:36.69
AA+1.89
AAA+8.39
AAAA+14.89

400 IM LCM

PB5:31.68

B6:30.69
BB6:02.79
A5:34.89
AA+10.79
AAA+24.69
AAAA+38.69

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