Swimmer profile

Daniel Russo

Male13-14Metro Area Life TimeNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.02

B34.29
BB31.79
A29.39
AA28.19
AAA+0.13
AAAA+1.33

100 Free LCM

PB1:00.18

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA+1.19
AAAA+3.79

100 Back LCM

PB1:10.53

B1:23.69
BB1:17.69
A1:11.69
AA+1.84
AAA+4.74
AAAA+7.74

100 Fly LCM

PB1:04.87

B1:20.29
BB1:14.59
A1:08.89
AA1:05.99
AAA+1.78
AAAA+4.58

200 IM LCM

PB2:39.37

B3:02.89
BB2:49.79
A+2.68
AA+9.18
AAA+15.68
AAAA+22.18

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