Swimmer profile

Stephen Rao

Male13-14Hurricane Swim ClubLA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.21

B34.29
BB31.79
A+0.82
AA+2.02
AAA+3.32
AAAA+4.52

100 Free LCM

PB1:06.05

B1:15.09
BB1:09.79
A+1.66
AA+4.36
AAA+7.06
AAAA+9.66

200 Free LCM

PB2:25.06

B2:43.99
BB2:32.29
A+4.47
AA+10.37
AAA+16.17
AAAA+22.07

50 Back LCM

PB40.94

B+1.45
BB+4.25
A+7.05
AA+8.45
AAA+9.85
AAAA+11.25

100 Back LCM

PB1:26.98

B+3.29
BB+9.29
A+15.29
AA+18.29
AAA+21.19
AAAA+24.19

200 Back LCM

PB3:14.21

B+12.42
BB+25.42
A+38.42
AA+44.92
AAA+51.42
AAAA+57.92

100 Breast LCM

PB1:49.05

B+15.26
BB+21.96
A+28.66
AA+32.06
AAA+35.36
AAAA+38.76

50 Fly LCM

PB32.83

B37.29
BB34.59
A+0.94
AA+2.24
AAA+3.54
AAAA+4.84

100 Fly LCM

PB1:14.30

B1:20.29
BB1:14.59
A+5.41
AA+8.31
AAA+11.21
AAAA+14.01

200 Fly LCM

PB2:51.44

B2:59.69
BB+4.65
A+17.45
AA+23.85
AAA+30.25
AAAA+36.65

200 IM LCM

PB2:44.97

B3:02.89
BB2:49.79
A+8.28
AA+14.78
AAA+21.28
AAAA+27.78

Want the full public reference (every standard, every age, every course)?

View public time standards →