Swimmer profile

Stephen Rao

Male13-14Hurricane Swim ClubLA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.88

B29.89
BB27.69
A+1.29
AA+2.29
AAA+3.39
AAAA+4.49

100 Free SCY

PB58.74

B1:04.99
BB1:00.29
A+3.05
AA+5.35
AAA+7.65
AAAA+10.05

200 Free SCY

PB2:13.23

B2:22.49
BB+0.94
A+11.04
AA+16.14
AAA+21.24
AAAA+26.34

100 Back SCY

PB1:14.37

B+3.08
BB+8.18
A+13.28
AA+15.78
AAA+18.38
AAAA+20.88

200 Back SCY

PB3:02.19

B+27.50
BB+38.50
A+49.60
AA+55.10
AAA+1:00.60
AAAA+1:06.20

100 Breast SCY

PB1:39.18

B+18.69
BB+24.39
A+30.19
AA+32.99
AAA+35.89
AAAA+38.79

50 Fly SCY

PB29.43

B33.19
BB30.79
A+1.04
AA+2.24
AAA+3.34
AAAA+4.54

100 Fly SCY

PB1:04.14

B1:10.49
BB1:05.49
A+3.75
AA+6.25
AAA+8.75
AAAA+11.25

200 Fly SCY

PB2:29.54

B2:36.79
BB+3.95
A+15.15
AA+20.75
AAA+26.35
AAAA+31.95

200 IM SCY

PB2:25.90

B2:37.99
BB2:26.69
A+10.51
AA+16.11
AAA+21.81
AAAA+27.41

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