Swimmer profile

Jonah Ginsburg

Male17-18Rockville Montgomery Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB24.43

B31.89
BB29.59
A27.39
AA26.19
AAA25.09
AAAA+0.44

100 Free LCM

PB54.67

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA54.89
AAAA+2.28

200 Free LCM

PB2:04.04

B2:32.89
BB2:21.99
A2:11.09
AA2:05.59
AAA+3.95
AAAA+9.35

400 Free LCM

PB4:54.18

B5:26.49
BB5:03.09
A+14.39
AA+25.99
AAA+37.69
AAAA+49.29

100 Back LCM

PB1:13.61

B1:17.49
BB+1.62
A+7.12
AA+9.92
AAA+12.72
AAAA+15.42

50 Fly LCM

PB27.03

B34.59
BB32.09
A29.69
AA28.39
AAA27.19
AAAA+1.04

100 Fly LCM

PB1:00.51

B1:14.59
BB1:09.29
A1:03.99
AA1:01.29
AAA+1.82
AAAA+4.52

200 IM LCM

PB2:49.01

B2:51.89
BB+9.42
A+21.62
AA+27.82
AAA+33.92
AAAA+40.02

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