Swimmer profile

Emily Zvolensky

Female11-12Clarence Swim ClubNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB43.98

B+5.49
BB+8.09
A+10.79
AA+12.09
AAA+13.49
AAAA+14.79

100 Free LCM

PB1:39.77

B+14.18
BB+20.28
A+26.38
AA+29.48
AAA+32.58
AAAA+35.58

200 Free LCM

PB3:49.25

B+42.86
BB+56.16
A+1:09.46
AA+1:16.16
AAA+1:22.76
AAAA+1:29.46

50 Back LCM

PB52.68

B+7.89
BB+11.09
A+14.29
AA+15.89
AAA+17.49
AAAA+19.09

100 Back LCM

PB1:52.66

B+12.07
BB+19.97
A+27.87
AA+31.87
AAA+35.77
AAAA+39.77

50 Breast LCM

PB53.56

B+3.77
BB+7.37
A+10.87
AA+12.67
AAA+14.47
AAAA+16.17

100 Breast LCM

PB1:58.62

B+8.23
BB+16.43
A+24.63
AA+28.63
AAA+32.73
AAAA+36.83

200 Breast LCM

PB4:16.87

B+20.08
BB+36.98
A+53.88
AA+1:02.38
AAA+1:10.78
AAAA+1:19.28

50 Fly LCM

PB55.23

B+13.44
BB+16.44
A+19.44
AA+20.94
AAA+22.34
AAAA+23.84

100 Fly LCM

PB2:04.46

B+26.17
BB+33.97
A+41.87
AA+45.77
AAA+49.67
AAAA+53.67

200 IM LCM

PB3:53.99

B+23.40
BB+38.40
A+53.40
AA+1:01.00
AAA+1:08.50
AAAA+1:16.00

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