Swimmer profile

Ella Zilinski

Female13-14Allegheny North Swim ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.08

B37.19
BB34.59
A+1.19
AA+2.49
AAA+3.79
AAAA+5.19

100 Free LCM

PB1:13.01

B1:21.19
BB1:15.39
A+3.42
AA+6.32
AAA+9.22
AAAA+12.12

200 Free LCM

PB2:40.08

B2:55.29
BB2:42.79
A+9.79
AA+16.09
AAA+22.29
AAAA+28.59

400 Free LCM

PB5:42.78

B6:08.09
BB+0.99
A+27.29
AA+40.39
AAA+53.59
AAAA+1:06.69

50 Back LCM

PB37.01

B42.59
BB39.49
A+0.52
AA+2.02
AAA+3.52
AAAA+5.12

100 Back LCM

PB1:21.45

B1:29.69
BB1:23.29
A+4.56
AA+7.76
AAA+10.96
AAAA+14.16

200 Back LCM

PB2:53.98

B3:13.29
BB2:59.49
A+8.29
AA+15.19
AAA+22.09
AAAA+28.99

50 Breast LCM

PB43.98

B47.79
BB44.39
A+2.99
AA+4.69
AAA+6.39
AAAA+8.09

100 Breast LCM

PB1:37.10

B1:42.39
BB+2.11
A+9.41
AA+13.01
AAA+16.71
AAAA+20.31

50 Fly LCM

PB33.91

B39.99
BB37.09
A34.29
AA+1.12
AAA+2.52
AAAA+3.92

100 Fly LCM

PB1:21.72

B1:27.19
BB+0.73
A+6.93
AA+10.03
AAA+13.13
AAAA+16.33

200 IM LCM

PB3:03.35

B3:17.19
BB+0.26
A+14.36
AA+21.36
AAA+28.46
AAAA+35.46

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