Swimmer profile

Owen Nguyen

Male11-12Hurricane Penguins Swim ClubMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB49.12

B+11.73
BB+14.33
A+17.03
AA+18.43
AAA+19.73
AAAA+21.03

100 Free LCM

PB1:22.24

B+0.15
BB+6.05
A+11.85
AA+14.75
AAA+17.75
AAAA+20.65

200 Free LCM

PB3:04.97

B+5.78
BB+18.58
A+31.38
AA+37.78
AAA+44.18
AAAA+50.58

400 Free LCM

PB6:43.51

B+22.42
BB+49.62
A+1:16.82
AA+1:30.42
AAA+1:44.02
AAAA+1:57.62

50 Back LCM

PB58.74

B+14.25
BB+17.65
A+21.05
AA+22.75
AAA+24.45
AAAA+26.15

100 Back LCM

PB2:06.37

B+29.18
BB+36.78
A+44.48
AA+48.28
AAA+52.08
AAAA+55.98

50 Breast LCM

PB1:03.21

B+13.42
BB+17.32
A+21.22
AA+23.22
AAA+25.12
AAAA+27.12

100 Breast LCM

PB1:54.92

B+7.13
BB+15.33
A+23.63
AA+27.73
AAA+31.83
AAAA+35.93

50 Fly LCM

PB41.07

B41.99
BB+2.38
A+5.78
AA+7.48
AAA+9.08
AAAA+10.78

200 Fly LCM

PB3:32.67

B+7.88
BB+22.48
A+37.08
AA+44.38
AAA+51.78
AAAA+59.08

200 IM LCM

PB4:14.15

B+49.76
BB+1:05.16
A+1:20.46
AA+1:28.16
AAA+1:35.86
AAAA+1:43.56

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