Swimmer profile

Grace Bernard

Female11-12West Hartford Aquatic TeamCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.72

B33.99
BB31.69
A+0.43
AA+1.63
AAA+2.73
AAAA+3.93

100 Free SCY

PB1:03.79

B1:14.69
BB1:09.39
A1:03.99
AA+2.40
AAA+5.10
AAAA+7.80

200 Free SCY

PB2:24.10

B2:42.59
BB2:30.89
A+4.81
AA+10.61
AAA+16.41
AAAA+22.21

500 Free SCY

PB6:52.24

B7:16.89
BB+6.55
A+37.75
AA+53.35
AAA+1:08.95
AAAA+1:24.55

50 Back SCY

PB38.23

B38.79
BB+2.24
A+5.04
AA+6.44
AAA+7.74
AAAA+9.14

100 Back SCY

PB1:22.92

B1:26.59
BB+3.13
A+9.93
AA+13.33
AAA+16.73
AAAA+20.23

200 Back SCY

PB2:59.12

B2:59.49
BB+12.43
A+25.23
AA+31.63
AAA+38.13
AAAA+44.53

50 Breast SCY

PB40.63

B43.99
BB40.89
A+2.94
AA+4.44
AAA+6.04
AAAA+7.64

100 Breast SCY

PB1:28.45

B1:36.49
BB1:29.29
A+6.26
AA+9.86
AAA+13.36
AAAA+16.96

200 Breast SCY

PB2:59.87

B3:25.69
BB3:10.99
A+3.58
AA+10.88
AAA+18.18
AAAA+25.58

50 Fly SCY

PB30.94

B36.89
BB34.29
A31.59
AA+0.65
AAA+1.95
AAAA+3.25

100 Fly SCY

PB1:13.21

B1:25.79
BB1:18.89
A+1.12
AA+4.62
AAA+8.02
AAAA+11.42

200 Fly SCY

PB2:46.61

B3:03.39
BB2:50.29
A+9.42
AA+16.02
AAA+22.52
AAAA+29.02

200 IM SCY

PB2:36.42

B3:03.89
BB2:50.69
A2:37.59
AA+5.43
AAA+11.93
AAAA+18.53

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