Swimmer profile

Holly Henrick

Female11-12Houston HydraGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.25

B38.49
BB35.89
A33.19
AA+0.36
AAA+1.76
AAAA+3.06

100 Free LCM

PB1:12.88

B1:25.59
BB1:19.49
A1:13.39
AA+2.59
AAA+5.69
AAAA+8.69

200 Free LCM

PB2:37.85

B3:06.39
BB2:53.09
A2:39.79
AA+4.76
AAA+11.36
AAAA+18.06

400 Free LCM

PB5:43.01

B6:32.89
BB6:04.79
A+6.22
AA+20.22
AAA+34.32
AAAA+48.32

50 Back LCM

PB38.66

B44.79
BB41.59
A+0.27
AA+1.87
AAA+3.47
AAAA+5.07

100 Back LCM

PB1:28.90

B1:40.59
BB1:32.69
A+4.11
AA+8.11
AAA+12.01
AAAA+16.01

200 Back LCM

PB3:01.66

B3:28.09
BB3:13.29
A+3.27
AA+10.67
AAA+18.17
AAAA+25.57

50 Breast LCM

PB43.89

B49.79
BB46.19
A+1.20
AA+3.00
AAA+4.80
AAAA+6.50

100 Breast LCM

PB1:34.63

B1:50.39
BB1:42.19
A+0.64
AA+4.64
AAA+8.74
AAAA+12.84

50 Fly LCM

PB34.32

B41.79
BB38.79
A35.79
AA+0.03
AAA+1.43
AAAA+2.93

100 Fly LCM

PB1:20.44

B1:38.29
BB1:30.49
A1:22.59
AA+1.75
AAA+5.65
AAAA+9.65

200 Fly LCM

PB3:02.64

B3:31.09
BB3:15.99
A+1.75
AA+9.25
AAA+16.75
AAAA+24.35

200 IM LCM

PB2:53.44

B3:30.59
BB3:15.59
A3:00.59
AA+0.45
AAA+7.95
AAAA+15.45

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